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15seconds:

肌肉解剖模型

https://www.gkys.org/_ppt/muscle/j_p.htm

https://www.anatomy4sculptors.com/

应该挺有名的人体扒皮pose

https://www.posemaniacs.com/

https://www.posemaniacs.com/tools/handviewer/

https://www.scott-eaton.com/category/bodies-in-motion#_=_

https://artists.pixelovely.com

https://www.bodyvisualizer.com/

https://www.ironsawada.com/works2011_/ironismtop.html

书的话推几本

《解构人体》《牛津艺用人体解剖学》《艺用人体解剖》《伯里曼人体结构绘画教学》